Well…yesterday did NOT happen.
So that, my friends, became my off day.
It was horrible. I was in the middle of nowhere California, in a hotel with a horrible gym…and it just left me uhhhh unmotivated. I got all dressedand everything…even debated getting outside to run but …
So I drove an hour to Sacramento and went shopping and saw Marley and Me instead.
Thankfully I got moved an hour away to a beautiful hotel with an awesome spacious gym. Love it! Now, motivated!
So today: another 60 minutes on the bike, difficulty level 10 again. These logs may get boring b/c I am really trying to build up my legs for the next few weeks.
There are weights at this gym so tomorrow morning I plan on incorporting them into my workout…even maybe during the easier intervals….oooo look at me getting all fancy!
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Food Log:
(yesterday)
Bfast: Whole Wheat Toast w/ PB
Lunch: Lentil Soup with Salad
Snack: soft pretzel @ a movie
Dinner: Maple Sugar Oatmeal (hey! it was free at the hotel!)
Today
Bfast: Whole Wheat Toast w/ PB on one slice and Honey on the other
Lunch: Popcorn (hey! it was free at the hotel!)
Dinner: 3 slices of *smallish* pizza and salad (hey! t was free at the hotel)
Green Tea and Hot Chocolate
Water Count for 2 days
6 Bottles of water…still need to up it LB!
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